Your health record
The full picture, from daily signals to long-term progress.
01 / DAILY SIGNALS
Sleep. Recover. Move.
Daily readings and sleep stages
Recent activity
02 / BODY COMPOSITION
See the change.
InBody measurements, with the original report alongside.
The duplicate November 12 reading at 11:43 is excluded. The 13:01 reading is retained. Times use the patient’s timezone.
Full latest InBody assessment
03 / NUTRITION
What fuels the day.
Logged food and macros. Missing values stay unknown; unlogged days are not zero intake.
Current supplements
04 / LABS & DOCUMENTS
Every result, together.
Original PDFs and dated lab values. Check extracted values against the original.
Blood biomarkers
05 / CARE PLAN
A plan you can follow.
Today’s personal checklist
Synced from AAYU. Complete tasks in your personal app.
Plan history
DAILY TASK EDITOR
Make the plan work for today.
Edit recurring personal tasks. App-generated meal, check-in and supplement tasks stay unchanged.
Voice uses your browser’s transcription service. Starting recording enables it.
PDFs and instructions are processed by Anthropic to prepare a draft. Nothing changes until you apply it.
Review daily tasks
Changes apply to the recurring checklist. Edited tasks start unchecked; earlier completion records are retained.